Checklist for flying with small kids

Blog 18-19 combo

In our 50% Chinese 50% American household, we often travel with our young kids to China.  We have taken some long international flights, for example, getting back to my wife’s hometown can take 25-35 or more hours door to door.  Through these experiences we have learned a lot.  So, for this blog post, I wanted to write down some of the tips and tricks of travelling with small kids internationally.  These tips are focused on our own experience with kids that are 1 year up to about 6 years old.  We won’t cover the obvious (like requesting the bassinet for kids under two) and this article will probably change and evolve over time as we travel more and kids get bigger.

1. Food

Food is the first item because it is the most important one.  Every time the plane takes off or lands, the pressure change inside the plane causes kid’s ears to hurt.  However, if you just give them something to chew on or swallow, that allows kids to equalize the pressure in their ears, and makes their inner ear comfortable.  The ideal thing is something chewy they can eat a lot of that will not fill them up.  We find that Gerber puffs are excellent for this; the kids can eat a ton of them and never get full.  Beyond this, single serve snacks are great (whether you prepare them yourself in ziplocks or buy single serves).  The types of things we bring are: Cheerios, raisins, rice cakes, stuff like this.  Single serve is super convenient because you don’t have to worry about spilling and the unwrapping of each item is an activity for the kids.  We actually have a backpack that is almost totally filled with food for kids on these longs trips.

2. Toys 

We also bring a small number of cheap toys.  Because we bring cheap toys, we don’t mind if they get lost during the trip (which will invariably happen). For example: hot wheels cars, small puzzle, a small LEGO box set, all are good.  The dollar store is perfect for picking up small and disposable toys for taking on the plane.  If they get lost, no problem.

3. Pen & Paper

We have found that simple art supplies go a long way with children. For example, small stickers are cheap and light and will keep little finger busy for a long time peeling and sticking stickers onto paper.  For crayons, it’s worth it to find and buy these triangular cross section crayons as shown below.  They are super handy on the plane because they don’t roll!

4. Games

We don’t like electronic games and iPad for kids. Maybe I will write a separate post on this topic. A deck of mini uno cards can keep kids busy for a long time. Uno is also good because it doesn’t matter if you lose some cards here or there, and two, three, or more people can play together.  We also like to pickup game books that have coloring, tic-tac-toe, word search, connect the dots, and other games inside.

5. Inside the airport

During layovers, we try to find a children’s area if they have one nearby.  If not, an excellent toy to play in some open space is an inflatable beachball.  This packs flat, weighs nothing, and after blowing it up, you can play all sorts of games with it.  It’s been a super helpful on all of our layovers and delays.

6. Medicine

You can and probably should bring all types of medicines along for kids, especially when travelling abroad and not knowing what you will be able to get your hands on, what dosages, etc. For our kids, a key must have on the place is something for their nose like Vaseline.  Our kids both get nose bleeds, and the dry air on the plane really exacerbates it.  I can write a future story about this . .. but for now, I would just recommend bringing Vaseline or Ayer for the nose.

7. Other helpful items

There are tons of other little things we have found very helpful, for example: babywipes (out of diapers and still using these) and clean empty ziplock bags.  Ziplock bags are super helpful for when you kids takes two bites out of that apple and is full, you can just pop it in a bag and save it for later.

That’s it!  What types of tips do you have for travelling with kids?  Please let me know in the comments!


1)食品。食品是第一个因为食品是最重要的。每一次飞机起飞或者降落的时候,压力变化让孩子的耳朵痛了。如果给孩子们吃喝东西,可以降低对孩子耳朵的压力。让他们耳朵舒服。大多他们需要一些东西咀嚼和吞咽。我们发现小宝贝的饼干是最好的。Gerber的泡芙饼干是我们最喜欢的,因为很好吃,吃很多也不会吃地很饱。我们也带很多小吃。我们觉得分开装很方便,可能买或者自己准备:葡萄干,Cheerios, 米饭糕,等等 … 所有的小吃多很好吃。我们准备好的小吃放在食品背包里面。

2)玩具。我们也带一些便宜的玩具。因为带便宜的玩具,所以我们不担心玩具弄丢。例如: 小车,小拼图,小乐高积木(LEGO)盒子,都可以。你可以在两元店买很多便宜的玩具带到飞机上。如果玩具弄丢了没关系。




6)药.  你可能带很多种孩子需要用的药。对我们孩子们最重要的是凡士林(Vaseline)。在飞机上空气很干。我们的孩子们经常鼻子出血,所以我们总是带一些凡士林(Vaseline)放在鼻子里面,保护他们的鼻子别太干了。

7) 其他物品。例如:婴儿湿巾, 纸巾, 自封袋,都很方便。我们孩子们吃一般的苹果吃饱了,我们会放在自封袋里,等一会儿孩子饿了想吃了。可以从自封袋里拿出来给他们继续吃。这样可以别浪费食物。